Mindfulness

build self confidence

10 ways to help you build self-confidence Are you the type of person who lacks self-confidence? Are you afraid to speak up your mind?  Are you afraid to stand up for yourself? Are you afraid of being rejected?  If you say yes to one or more questions above then you need to improve your self-confidence. …

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Loving Your Ordinary Life

10 Step to Loving Your Ordinary Life Having an ordinary life does not mean having a bad life. Many people even dream to have an ordinary life.  Even though it is ordinary, actually there are many things to be grateful for with your life. You also need to understand that life itself is a blessing. …

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